Wednesday, September 2, 2009

Today's Smoothie

I forgot to take a photo, but this was a yummy one!

1 cup apple juice
1 cup frozen strawberries
1 cup frozen blackberries
1/2 cup frozen cherries
1 banana, fresh or frozen
as much kale as you like
2 medjool dates

Combine all ingredients in blender and process until smooth.


  1. Sounds really good. Love the blog banner.. really cool. :)

  2. mmmmm. My smoothy today is a ton of spinach, and frozen peaches with, So good.